June 2012
83 posts
May 2012
44 posts
Save the bees! →
livingfoods4me:
Please sign and then share this petition to encourage Bayer to stop producing neonicotinoid based fertilizers that cause bees to leave their queens/hives. It’s so important. Thanks.
Watchawwww yyeeee muscle definition!
JUST BOUGHT A FOOD PROCESSOR
dont even know what the hell i bought. cuisenart elite 14-c…. on amazon. been debating this for awhile and i JUST DID IT!
// dont get to buy anything for the next 3809 months cuz it was $222 used… but hey, its like $287 new so hey-o!
i think i’m going to start doing a lot more cardio (at least 4x a week to start, then progress to 6) , and continue with yoga 5 days a week. i think i’ve got nice abs under the flub, and running will help get them out there. and the yoga will keep them strong. as well as my ab routine about 2-3 times a week. it’s a killer.
wish me luck!
High protein vegan foods('o')
allyfit:
healthymeansbeautiful:
Lentils
Couscous
Tofu
Potatoes
Seitan
Tempeh
Quinoa
Peanuts
Sunflower seeds
Oatmeal
Almonds
Wholewheat bread
Black beans
Rice
Pinto beans
Tomatoes
Chickpeas
Cashews
Artichoke
Corn
Peas
Avocado
Banana
Pumpkin seeds
Watermelon
Spinach
Flax seeds
Broccoli
Pecans
Kidney beans
Rye bread
Popcorn
Steel cut oats
Soybeans
1.5g of...
