Save the bees! →
livingfoods4me: Please sign and then share this petition to encourage Bayer to stop producing neonicotinoid based fertilizers that cause bees to leave their queens/hives. It’s so important. Thanks.
awwww yyeeee muscle definition!
JUST BOUGHT A FOOD PROCESSOR
dont even know what the hell i bought. cuisenart elite 14-c…. on amazon. been debating this for awhile and i JUST DID IT! // dont get to buy anything for the next 3809 months cuz it was $222 used… but hey, its like $287 new so hey-o!
i think i’m going to start doing a lot more cardio (at least 4x a week to start, then progress to 6) , and continue with yoga 5 days a week. i think i’ve got nice abs under the flub, and running will help get them out there. and the yoga will keep them strong. as well as my ab routine about 2-3 times a week. it’s a killer. wish me luck!
High protein vegan foods('o')
allyfit: healthymeansbeautiful: Lentils Couscous Tofu Potatoes Seitan Tempeh Quinoa Peanuts Sunflower seeds Oatmeal Almonds Wholewheat bread Black beans Rice Pinto beans Tomatoes Chickpeas Cashews Artichoke Corn Peas Avocado Banana Pumpkin seeds Watermelon Spinach Flax seeds Broccoli Pecans Kidney beans Rye bread Popcorn Steel cut oats Soybeans 1.5g of...