April 2012
104 posts
april 9, 2012
ate:
1 c cornflakes
3/4 c almond milk
small chunk of bread
3/4 tbsp cheddar cheese
1/3 c white rice
1/4 c cooked veggies in sauce
small brownie
1/3 c soy milk
2.5 medium apples
1 tbsp peanut butter
1/2 c noodles
frozen yogurt cone
two small easter candies
exercise:
1 hour yoga
25 minute run (and all run too!!!!)
I JUST RAN IN PLACE IN MY ROOM FOR 25 MINUTES STRAIGHT!!!!!!! I HAVE NEVER EVER BEEN ABLE TO DO IT FOR THAT LONG (running of any kind, outside or inside) AND I AM SO SO SO SO SOOOOO PROUD WOO HOO!!!!!!
april 8, 2012
ate:
2 fried eggs
2 pieces of whole-grain toast
1/2 a large banana
few bites of blueberry bread stuff
special k bar
1/2 c trail mix
1 c pasta with spaghetti sauce
2 c spinach salad
2 1/2 c salad with dried cranberries and raw almonds
1/2 c lowfat yogurt
exercise:
rest day, stretches for an hour
everything in my life is going so well.
“There is nothing noble in being superior to your fellow man; true nobility is...”
– Ernest Hemingway (via thedeity)
doing my maxes:
plank: 35 seconds
cruches: 20
jack knives: 10
lunges: 50 (25 each side)
bridge-ups: 40
will test the rest tomorrow, i’m getting tire and therefore contaminating how many of the things after a test i can do…. still, for only working out really the past week continually, i’m pretty proud!
